Living Intentionally
Two weeks ago, Matt and I had the pleasure of celebrating two weddings for our beautiful friends! It just so happened that both weddings fell on the same weekend; one in Charlotte, NC and the other in Montego Bay, Jamaica. We had such great time celebrating LOVE that weekend, and what better way to do … View Post
I am so excited to partner with Hair Are Us, and share my experience with you all. The brand originated here in Atlanta in 2011, and have since expanded to become an internationally known human hair extension brand. Since I love to switch things up and have options, I have to invest in quality hair. … View Post
For me, skincare is self care, and I love a bomb face mask. One of my favorites things to do is put on a face mask that will give me a nice glow by morning! Can we say #skingoals. With so many masks out on the market, it’s so hard to tell what’s what. So, … View Post
Ezra is 8 months old this week! YAYY! He is doing so good. I seriously wonder all of the time, how did we get so lucky. I don’t know why I thought he was just going to cry all night, and throw me for a loop. In fact, he’s far from that. Don’t believe the … View Post
Although it’s still hot in Atlanta, it’s that time of year again. Flu season is approaching! By working in healthcare as a nurse practitioner, I am that go-to friend for health related questions. The question I get asked the most around this time of year is, “What should I take for this cold/flu?” I thought … View Post
We all know how important it is to move our body. Being active has immediate and long term health benefits. Getting to the gym is the first step. How many times have we planned to make it to the gym, but fall short due to whatever good excuse reason we come up with? I get … View Post
Everyone talks about that pregnancy glow that you get when you’re expecting. Yes, ya girl was glowing, BUT by third trimester I was plagued with acne! Not just a few small pimples here and there, but cystic acne. I did not see it coming. My first pregnancy I was blessed with clear skin. During my … View Post
Yes, a half birthday, it’s definitely a thing! So of course, we had to celebrate my baby Ezra turning 6 months old. And when I say celebrate, I mean enjoying some solids, a bottle of milk, and going to sleep. Okay, talk about living the life! These past 6 months have been truly awesome. Ezra … View Post
Just when you finally get your routine down is when it seems like maternity leave is over and it’s time to return back to work. Am I right? Ezra is 5 months old, and just last week I finally came to the realization that, “I’m actually doing this mom of two thing.” Don’t get me … View Post
I’m back with another Balance It Out interview! As women, we wear so many different hats, and it’s amazing how we get it all done. You have to be intentional with your time, and from my own experience, some days the scales are not balanced AT ALL! The key is knowing what your definition of … View Post
